![]() ![]() There’s the added bonus of a USB port to charge your phone and you can connect via Bluetooth to stream music or podcasts. Hatch Restore The savvy touch- or app-controlled smart Hatch Restore (which is SELF Certified) combines sunrise alarm, white noise machine, reading light, and meditation guide into one. Whether you suffer from SAD or winter blues, this clock will work wonders to boost your mood as well as your energy levels and even your productivity. The multi-tasking product is also an alarm with 20 sound options, a digital clock and a nightlight – transforming from a warm glow to illuminate your room into a bright sunny space. The fading low-blue light signals the body and encourages it to produce melatonin so you doze off, switching between pink, orange and red before turning off. Not only will it rouse you in the most gentle and natural way possible – brightening 30 minutes before your alarm, but it will also help lull you to sleep. It’s actually a Class 1-graded medical device. Ideal for bad sleepers, this wake-up light alarm clock is designed to help with insomnia. It from 0 to 10 are automatically scored by our Tool Review tool based upon the data collected. They also tend to feature a whole host of other helpful functions like a variety of natural sounds, FM radio, varying colours, reading or mood light settings as well as charging ports in compact and contemporary designs that would look stylish on your bedside table. 1 Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60 View on Amazon SCORE 9.8 TR Score TR Score is a ranking system developed by our team of experts. According to research commissioned by The Weather Channel and YouGov, one in three people in the UK is affected by this, especially in the winter months when early mornings and long hours sitting in an office can mean that you could go days without seeing daylight. Wake-up alarms can also help those suffering from Seasonal Affective Disorder (SAD) as a form of light therapy. These devices may be small but they are mighty, where the effect of a slow summer sunrise encourages your body to stop producing the sleep hormone melatonin in favour of the mood-enhancing, feel-good hormone serotonin. Best clothes airers for drying laundry all year round: Heated and traditional options.Best electric blankets in the UK: heated over-blankets, under-blankets and duvets. ![]()
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